Discuss the risk of developing these conditions and how it can be reduced by limiting sodium intake.

Target audience: Adults Approximate duration: 15 minutes Goal/General objective: · Understand the importance of reducing sodium intake. · Identify ways high sodium intake can affect adults’ long-term health. · Identify dietary changes that can help reduce sodium intake, including cooking meals at home, consuming less processed foods, and evaluating food labels. Specific learning objectives (create at least two): · Differentiate between low and high sodium foods. · Knowledge regarding salt intake recommendations for adults. · Identify three foods that contribute to excess sodium in the diet. Procedures: ·Introduction:l begin power point session where the audience will learn what sodium is and identify major sources of sodium in the diet. During the power-point session the audience will learn the recommended amount of sodium for adults and children. ·Body: The audience will learn how to locate sodium content on nutrition food labels. The audience will identify the potential risks consuming diets with high sodium intake that can impact health. Discuss the risk of developing these conditions and how it can be reduced by limiting sodium intake. · Closing: The audience will learn ways to reduce sodium intake and what low sodium foods options are available. Remind the audience that sodium is necessary in diet in moderation. As the audience has learned ways to reduce sodium intake and improve health and wellbeing for not only themselves but their families as well. (Please use credible sources and Cite references used)